Sports, Pregnancy & Hot Stone Massage in Uxbridge and Reading

I specialise in sports massage, pregnancy massage and hot stone massage in Uxbridge, with sessions also available in Reading and surrounding areas.

Together, we will create your unique, holistic, personal treatment plan, providing deep healing and lasting renewal.

Our Treatments

Sports Massage

Sports maintenance massage, and pre-event & post-event massage is a powerful way to enhance and sustain performance, prevent injury and aid recovery, improve your flexibility and proprioception, and support you physiologically and psychologically to achieve your goals.

Jing Method for Chronic Pain

Using The Jing Method™ – a system designed to address chronic pain. Whether you're dealing with back pain, neck and shoulder pain, whiplash, migraines, carpal tunnel syndrome, sciatica or conditions like fibromyalgia and rheumatoid arthritis, I will help to reduce your pain and increase your mobility.

Hot Stones Massage

Using hot stones, massage and breath work, these holistic treatments can play a major role in improving your mental health, support you on your healing journey and relieve symptoms associated with depression, anxiety, stress, and burnout.

Pregnancy massage: pre-natal and post-natal

Pregnancy massage, also known as maternity massage, is a therapeutic massage recognising the unique demands and impact of pregnancy physically and emotionally - before and after birth. You are always in charge as I massage and respond to your needs.

Deep Tissue De-stress & Relaxation Massage

A build-up of stress can manifest in your body and mind in unexpected ways. Using strong, firm pressure to work out tension and knots in the deeper layers of muscle and connective tissues. Making time for yourself is important to enable your body and mind to heal and recover. This profound and healing treatment is an invitation to your mind and body to let go of stress, help you unwind, and establish a place of balance.

Chair Massage for Neck and Shoulders - for business and community organisations

Practised on an ergonomic massage chair with the client remaining fully clothed, these mini-treatments focus on the head, neck and shoulders, arms and hands and allow you a brief pause in a hectic day. Chair massage can help with occupational hazards of a sedentary lifestyle, improve flexibility, and soothe neck and shoulder tension.

Stay the Pace

We promote a holistic lifestyle building resilience through exercise, lifestyle, diet, and relationships. Often, we need a champion in our corner. We would love to be there for you. We can be, or help you find, a coach or mentor for your journey.

Mindful Space

We create a space in which you can reflect and renew your connection with your whole self. We are on the same journey and understand the need for space as the world crowds out so many of your hopes and aspirations.

Corporate Chair Massage Packages

Did you know?
A short chair massage allows you a brief pause during a hectic life and has wide ranging benefits including:

Stimulates the parasympathetic nervous system and helps manage stress
Improves flexibility, reducing the risk of injury/muscle tension
Increases circulation
Improves oxygen flow to the body and the brain
Relieves muscular aches, pains, headaches, stiff neck, sore shoulders
Boosts energy levels
Allows you a safe space to relax and switch off
Mitigates occupational hazards of a sedentary occupation

Our treatments are:

Practised on an ergonomic portable massage chair
Oil-free, with the client remaining fully clothed
Concentrated on the head, neck, shoulders, back, arms and hands
Conveniently delivered during office hours

Take the First Step

Please reach out to me and I will schedule a short call to discuss your needs and map out the next steps of your journey to enhanced wellbeing.

Book a Short Call